Still • Find your Quiet

From a racing mind to inner quiet in just 5 days.

No distractions, no fluff. Just 5 days of guided breathwork of 10 min each day. Complete 5 days and unlock a year of access to the Still app & community. Don't love it? Opt-out with a full refund.

Help me find inner calmness

Trusted by Chandni, Sahil, and 253+ practitioners

Still is trusted by folks at

Your reset starts here

This is how Still works, just a focused, guided journey to bring calm to your chaos.

STEP 1

10 min everyday

Each morning, receive a 10-minute guided breathwork session directly in your inbox.

STEP 2

Check in daily

Your next day's progress unlocks after completing the previous day’s session.

STEP 3

Your Choice

At the end of 5 days, choose your path, you love it? Get free access to still App. Dont like it, get a full refund

What happens after the 5 day reset?

This is how Still works, just a focused, guided journey to bring calm to your chaos.

OPTION 1

Unlock a year of calm

Complete the 5-day Reset and get access to the Still app—a mind-clearing companion in your pocket, available anytime you need it.

OPTION 2

Full refund option

Didn't't feel it? No questions asked. Your 5-day reset is risk-free.

Tailored specifically for beginers

Breathwork and meditation don't have to be complicated. We designed Still to make it easy for anyone, even complete beginners, to get started.

Your Challenge

THe

reset solution

Overwhelmed with distractions

10 min of daily focused clarity each day

Lack of time for self-care

Quick, impactful practices in your inbox.

Mental clutter from apps and tools

A simple, no-app solution to calm chaos.

Uncertainty about results

5 days risk-free, with a full refund.

Why 'still' reset works?

This is how Still works, just a focused, guided journey to bring calm to your chaos.

Tailored Guidence

No fluff, no gimmicks—just one intentional habit daily, designed to simplify mental well-being for leaders like you.

Clear guidance

No apps, notifications, or distractions. Just a simple email to guide you through 10 minutes of stillness each day.

Direct support from Aastha

You’re not alone on this journey. Have a question or need extra motivation? Aastha will be there to guide you

Look what others are saying!

Honestly, I've not been consistent with most things in my life. With Still, I don't know if it's the streak or how I feel after every practice but building a habit has been effortless.

I started my Day 1 in March and didn't even realize when I reached Day 40/40. Now my day feels incomplete without the Daily Still.
Sahil
Post-MBA Candidate
I spend a lot of time on the internet, which means I’m constantly given choices. And with meditation, I was looking for just the opposite - a simple, intuitive app.

And Still was that - it didn’t tell me watch a course or to “learn” a technique, but to simply sit and focus on my breathing. Everything else - the learning, the method, the structure - came almost naturally.
Chadni
Founder
I've had the most wonderful 9 days practicing breath work with Still. I genuinely feel "still" right after my practice.
It's already become a part of my routine and feels odd to not do it.

The voice and the audio guidance is also just so soothing and calming. It's definitely going to remain as part of my day to day activities going forward!
Vedika
Consultant
I completed Day 10 today! So happy, and I'm seeing some tiny shoots of this practice everyday about stillness and presence, and especially lesser procrastination and not requiring siestas but only short naps.

The audio and even video instructions are very precise and the warming up to the practice has been very progressive and has kept me excited everyday.
Rahul
Product Manager
I love practicing with Still. The audio sessions are so polished and so good. I really enjoy the quieter nature of the recordings

Practice is so peaceful. It's truly a joy to open the app and practice everyday. I love it so much. I can never stop thanking you and your team for creating Still
Harini
Artist

FAQ

Still have more questions?

What if I miss a day?

Is this tied to a specific religion?

What happens after 5 days?

Why Leaders Choose the Still Reset?

Get one step closer to finding your inner quiet in just 5 days!

"In just 5 days, I found the calmness that I desperately needed for ages." - Unnati | Senior Marketer

start my journey to calmness

Get full refund after 5 days if you didn't like!

FOUNDER’S NOTE

Hi there,

I know how hard it can be to focus on your mental well-being when you’re busy leading teams, growing ideas, or meeting deadlines. That’s why I created the Still Reset—to simplify mental health, making it accessible to even the busiest of lives.

This isn’t about adding more to your plate. It’s about doing less, but with intention. These 5 days are a chance to pause, breathe, and find a small but profound shift in how you feel.

I’ll guide you personally, and if it’s not the right fit, that’s okay. But I promise—it’s worth giving this an honest try.

Hi there,

This isn’t about adding more to your plate. It’s about doing less, but with intention. These 5 days are a chance to pause, breathe, and find a small but profound shift in how you feel.

I’ll guide you personally, and if it’s not the right fit, that’s okay. But I promise—it’s worth giving this an honest try.

- Aastha Gupta