Still • Find your Quiet

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No distractions, no fluff. Just 5 days of guided breathwork of 10 min each day. Complete 5 days and unlock a year of access to the Still app & community. Don't love it? Opt-out with a full refund. announcement and celebration with a picture

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This is the perfect starting point for anyone seeking stillness. Our signature practice, The Daily Still, begins with just 5 minutes of breath work. Over time, it evolves into a 20-minute routine that becomes your anchor, helping you feel more centered throughout the day.

Crafted by our founder Aastha, a teacher and practitioner, this is the perfect starting point for anyone seeking stillness. Our signature practice, The Daily Still, begins with just 5 minutes of breathwork—something you can easily fit in between meetings or right after you wake up. Over time, this evolves into a 20-minute routine that becomes your anchor, helping you feel more centered throughout the day.