

A LETTER

THE STILL

MAUNA
At the heart of Still is mauna, silence. Not just silence of sound, but quieting all that is unnecessary.
No notifications. No streak pressure. No dopamine hooks. No decision fatigue with endless choices.
The app is intentionally minimal, designed to keep your attention on the practice, not the screen.

ABHYASA
Still provides the structure and guidance to support abhyasa, the discipline and regular observance that anchor your practice. There are times when practice will fall away, and that’s okay. Life happens. Abhyasa is the act of tending to the practice. Showing up, again and again, with respect and without judgment.
Structured, but flexible and forgiving, the journey is designed so that you can move at your own pace, take a break when you need it, and return without guilt.

Vairagya is non-attachment or dispassion. Not getting stuck to anything. The ultimate goal is self-reliance. Over time practice becomes yours. and you won't even need us or the app. The ultimate goal is self-reliance.
Outgrowing us is the point.
In practice

Still is a small, independent company from India, run by Aastha - founder, teacher, and practitioner. Our principles are rooted in classical pranayama from Hatha Yoga and the path of Raja Yoga. The Yoga Sutras define yoga as Yogaḥ chitta-vṛtti-nirodhaḥ - the quieting of the fluctuations of the mind. Everything here is centred on that. We think of you as a sadhak, a practitioner, not a customer, and designed every detail with intention.









