It's Day 1 at Caravan!

It's Day 1 at Caravan!

Make sure you take out a few mins to pause. Do any one, or all!

Make sure you take out a few mins to pause. Do any one, or all!

start the day right!

start the day right!

A 7 minute routine to start with calm and clarity.

A 7 minute routine to start with calm and clarity.

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pre-meeting peak zone!

pre-meeting peak zone!

A 5 minute zone-in before the meeting that needs presence.

A 5 minute zone-in before the meeting that needs presence.

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too stimulated! wind-me-down!

too stimulated! wind-me-down!

A 10 minute relaxation to wind-down, and quiet the mind.

A 10 minute relaxation to wind-down, and quiet the mind.

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Close your eyes. Breathe in. Be Still.

Close your eyes. Breathe in. Be Still.

With love, by Saasboomi x Still – A special collaboration bringing ancient breathwork at Caravan!