In a world that can't stop talking,

we craft spaces for silence.

In a world that can't stop talking,

we craft spaces for silence.

In a world that can't stop talking,

we craft spaces for silence.

small is beautiful :)

small is beautiful :)

Yoga teaches us to keep it light, and that’s exactly what we do. We’re not on a grand mission to change the world. We're simply sharing a bit of Indian stillness in a way that it true to us. By keeping our operations small and focused, we can work selectively, with more care and a personal touch. This simplicity is our strength.

We attract like-minded individuals and grow mostly through word of mouth, keeping social media action relatively lower. Even with our low profile, we embrace bold ideas & believe the world needs stillness now more than ever. A quiet movement is brewing, and we invite you to be a part of it.

Yoga teaches us to keep it light, and that’s exactly what we do. We’re not on a grand mission to change the world. We're simply sharing a bit of Indian stillness in a way that it true to us. By keeping our operations small and focused, we can work selectively, with more care and a personal touch. This simplicity is our strength.

We attract like-minded individuals and grow mostly through word of mouth, keeping social media action relatively lower. Even with our low profile, we embrace bold ideas & believe the world needs stillness now more than ever. A quiet movement is brewing, and we invite you to be a part of it.

Beyond Business

Beyond Business

Beyond Business

बियॉन्ड बिज़नेस

Children and the elderly, mountains & sports are a few of our favorite things.

Children and the elderly, mountains & sports are a few of our favorite things.

Schedule A Call

Schedule A Call

Schedule A Call

For volunteer projects, schedule a call and we'll be in touch.

SCHOOLS, NGOs & ELDERLY HOMES
We voluntarily bring breathwork and mindfulness to children and the elderly, helping them find calm and focus in their daily lives.

SCHOOLS, NGOs & ELDERLY HOMES
We voluntarily bring breathwork and mindfulness to children and the elderly, helping them find calm and focus in their daily lives.

SUPPORTING INDIAN ATHLETES
We offer free breathwork sessions to athletes and sports teams, enhancing their lung capacity and mental resilience. This initiative is available for a limited number each quarter.

SUPPORTING INDIAN ATHLETES
We offer free breathwork sessions to athletes and sports teams, enhancing their lung capacity and mental resilience. This initiative is available for a limited number each quarter.

MOUNTAIN PROJECTS
Our love for the mountains drives us to selectively introduce pranayama to local communities, aiming to boost their economy and attract tourism through wellness initiatives.

MOUNTAIN PROJECTS
Our love for the mountains drives us to selectively introduce pranayama to local communities, aiming to boost their economy and attract tourism through wellness initiatives.

About aastha

back story

back story

Hi, I'm Aastha, founder of Still.


Deciding how much to share in these bios is always tricky. A formal resume feels too stiff, so here's a bit of my story.

I grew up in New Delhi and studied Commerce at Lady Shri Ram College, an all-women's space that shaped me in many ways. My journey took me through policy research, leading treks, co-founding Young India Foundation, and eventually, to the freedom I found in traditional Indian ashrams.

Deciding how much to share in these bios is always tricky. A formal resume feels too stiff, so here's a bit of my story.

I grew up in New Delhi and studied Commerce at Lady Shri Ram College, an all-women's space that shaped me in many ways. My journey took me through policy research, leading treks, co-founding Young India Foundation, and eventually, to the freedom I found in traditional Indian ashrams.

Yogic training and experience

Yogic training and experience

I delved deeper into yoga by training at Sivananda, one of India's oldest yoga lineages for classical hatha yog, and earned my M.Y (Master of Yoga). Alongside, I immersed myself in classic texts like the Yoga Sutras and Hatha Yoga Pradipika, exploring the science of breath work, continuing my 8-year journey as a practitioner. I noticed how modern yoga often focuses more on the physical aspects rather than the inner calm it's intended to cultivate.

During Covid, I started teaching friends and family yoga, and that led me to start Still. It's not just a business; it's an expression of my heart and soul. After my daily pranayama practice, I feel fearless, calm, and detached and I hope to build this company with the same spirit. Interestingly, as Still grows, I'm also finding freedom from the burden of ambition, which fuels a spirit of service in our work (though we've still got a long way to go!). For those wanting to delve deeper, here’s a blog article with the full story.

Outside of Still, I enjoy sports, singing, being in nature, and spending quality time with my close friends and family.

I delved deeper into yoga by training at Sivananda, one of India's oldest yoga lineages for classical hatha yog, and earned my M.Y (Master of Yoga). Alongside, I immersed myself in classic texts like the Yoga Sutras and Hatha Yoga Pradipika, exploring the science of breath work, continuing my 8-year journey as a practitioner. I noticed how modern yoga often focuses more on the physical aspects rather than the inner calm it's intended to cultivate.

During Covid, I started teaching friends and family yoga, and that led me to start Still. It's not just a business; it's an expression of my heart and soul. After my daily pranayama practice, I feel fearless, calm, and detached and I hope to build this company with the same spirit. Interestingly, as Still grows, I'm also finding freedom from the burden of ambition, which fuels a spirit of service in our work (though we've still got a long way to go!). For those wanting to delve deeper, here’s a blog article with the full story.

Outside of Still, I enjoy sports, singing, being in nature, and spending quality time with my close friends and family.