Still • Find your Quiet

1:1 WITH AASTHA !

For the ones who just need accountability to stay consistent.

Hi there, every week, I meet people who say, “This really helps. I love breathwork. I need it… but I just can’t stay consistent.”

So each month, I open a few spots to personally support you — to keep you on track until the habit sticks.

Hi there, every week, I meet people who say, “This really helps. I love breathwork. I need it… but I just can’t stay consistent.”

So each month, I open a few spots to personally support you — to keep you on track until the habit sticks.

how it works

The goal? To get you to a place where you won’t even need the app.

STEP 1

Kick Off Call

Once you sign up, we book a call in the same week. We meet, talk about where you are, what you need, and set your practice rhythm.

STEP 2

30 Days of Still

You get access to a 30 day guided breathwork journey on the Still app going from 5 mins to 20 mins. You practice at your own time, I just make sure you get it done.

STEP 3

Accountability With Me :)

I’m there with you — keeping you on track, checking in, and helping you make it a habit. This will be through staying in touch on whatsapp, a few calls, and celebrating the small wins!